The Dangers of Influencers Encouraging Self-Diagnosis

A disturbing trend among influencers is their encouragement of self-diagnosis, particularly among women, as a means of promoting products like books, podcasts, and supplements. However, such a trend can be harmful, leading to misdiagnosis and ultimately harm. As a Health Coach, I've observed a similar pattern among my female clients, raising concerns.

Two conditions that can significantly impact an individual's quality of life are Complex Post-Traumatic Stress Disorder (CPTSD) and Attention-Deficit/Hyperactivity Disorder (ADHD). CPTSD generally develops due to prolonged exposure to traumatic events, such as physical or emotional abuse, neglect, or violence. Symptoms of CPTSD can be severe and debilitating, including anxiety, depression, dissociation, and difficulty regulating emotions.

ADHD, on the other hand, is a neurodevelopmental disorder that can affect an individual's ability to focus, pay attention, and control impulsive behaviour. It can manifest in various ways, such as forgetfulness, disorganization, restlessness, and distractibility. Although ADHD is generally diagnosed in childhood, it can be diagnosed in adulthood and often mistaken for other conditions such as anxiety or depression.

Self-diagnosis of ADHD has become increasingly common among women. However, such a diagnosis can be dangerous, as it is based on incomplete information or vague criteria and can lead to misdiagnosis. It can be challenging to seek a diagnosis, given the similarities between CPTSD and ADHD, and the potential for overlap.

It is essential to consult a professional with a deep understanding of these conditions before seeking a diagnosis. Professionals can help identify the underlying causes of symptoms, develop a proper treatment plan, and offer support throughout the process. Seeking professional help is the first step towards developing effective coping strategies and leading a fulfilling life.

Prioritizing Self-Care for Women's Overall Health and Well-being

Women often face immense pressure to bear emotional, financial, and physical responsibilities within their families, which can adversely affect their overall well-being. It is vital to recognize these demands and prioritize self-care, seeking assistance when necessary. By taking care of themselves, women can lead healthy, satisfying lives. If you're experiencing symptoms, it's crucial to consult with a professional who has a thorough understanding of your condition before seeking a diagnosis. Professionals can help determine the root causes of symptoms, create an effective treatment plan, and provide support throughout the process. Seeking professional help is the first step towards developing effective coping strategies and leading a fulfilling life.