Gemma Sanda The Complex Health Coach

Are you ready to start living your best life?

To take care of ourselves, we need to prioritize self-care and make it a regular habit. By doing so, we can improve our quality of life.

Here's What to Do

Join one of my signature 90-day programs

The Vibrant Life Project for Men and Women or The Meno-Pause for Thoughts Program

Listen to The Podcast

Through my weekly Podcasts & YouTube videos and my curated (and expanding) suite of wellness products and programs, I explain exactly what health and wellness coaching is and what it can do for you

Join Me In Person

Glolife Events are a series of carefully curated workshops, retreats, and select events that I organize throughout the year for Men and Women.

Are you ready to take control of your whole life!

Learn More here with my 90-day signature program

I am a solo mum turned entrepreneur and I help people with their journey to whole health

"I am dedicated to helping people lead a vibrant life, regardless of their starting point. During my twenties and thirties, I experienced economic and financial abuse, which limited my opportunities. Although my health was a priority, the conventional healthcare system was unable to provide me with the support I needed to fully recover and grow. As a result, I explored alternative modalities and gained valuable knowledge that I now use to help others.

Through my organization, Glolife, I curate various events, workshops, and retreats throughout the year, many of which are connected to my favorite charities, SEA and TDAS."

About Me